The Kokoska Method

  Index - Introduction

  Chapter 1:
  The Definition

  Chapter 2:
  Plan to Succeed

  Chapter 3:
  The Proper Diet

  Chapter 4:
  Exercise

  Chapter 5:
  Maintaining a
  Healthy Lifestyle

  Summary

  Conclusion

  Appendices


Contact & About
  Contact Me
  Link to Us
  About / FAQ

TKM Articles
  Weight Loss Articles


Daily Weight Loss News & Headlines:



Dallas Weight Loss Surgeon Adds Bariatrician
SYS-CON Media (press release)
DALLAS, Feb. 8, 2012 /PRNewswire/ -- Bariatric Solutions, located at Wise Regional Medical Center in Decatur, TX, is kicking off the New Year with the addition of Board Certified Bariatrician, Dr. Obi Chukwuocha. Dr. Obi has been practicing in the ...

and more »

BlissTree

9 Reasons To Work Out (Other Than Weight Loss)
BlissTree
by Hanna Brooks Olsen | Leave a comment | Share a Tip If you were to believe the headlines on the average, body-shaming women's magazine, you might think that working out is only good for two things: weight loss, and getting men to love you.


NTRR Begins Clinical Trials of Breakthrough Weight-Loss Formula
Bradenton Herald
Neutra Corp. (OTCBB: NTRR), an emerging nutraceuticals provider, is excited to announce that clinical trials are now underway on its debut weight-loss supplement, Pure Plus. Volunteers will test the supplement by taking a single dose once a day.

and more »

Dallas Weight Loss Surgeon Adds Bariatrician
MarketWatch (press release)
DALLAS, Feb. 8, 2012 /PRNewswire via COMTEX/ -- Bariatric Solutions, located at Wise Regional Medical Center in Decatur, TX, is kicking off the New Year with the addition of Board Certified Bariatrician, Dr. Obi Chukwuocha. Dr. Obi has been practicing ...

and more »

The Toronto Observer

Mayor walks STC to talk weight loss, LRT and chicken wings
The Toronto Observer
From L to R: Norm Kelly, Gary Crawford and Mayor Rob Ford take stroll through the STC. The two councillors have given their support for a buried Eglinton LRT. Rob Ford has been very vocal about his support for burying the Eglinton LRT, but this weekend ...


Radar Online

5 Lessons From Ricki Lake's Weight-Loss Success Story
Radar Online
By Leah Ornstein - Radar Style & Beauty Editor Following in the Dancing with the Stars weight loss footsteps of Kirstie Alley and Kelly Osbourne, Ricki Lake dramatically dropped several dress sizes and lost a whopping 20 pounds after appearing on the ...


15 stone weight loss for Halesowen couple and daughter
Halesowen News
LOSING weight has been a family affair for Halesowen couple John and Yvonne Hands, who together with daughter Clare have shed an amazing 15 stone. It was a family snap taken just 20 months ago at Yvonne's 60th birthday party that shocked the trio into ...


Dessert with breakfast can help weight-loss
MSN NZ News
Anyone who has been on a calorie restricted diet will know the feeling of not being able to think of anything else but food! Longing for a slice of chocolate cake can be all that you are able to concentrate on when trying to shed the extra kilos, ...

and more »

NTRR Begins Clinical Trials of Breakthrough Weight-Loss Formula
Business Wire (press release)
TAMPA, Fla.--(BUSINESS WIRE)--Neutra Corp. (OTCBB: NTRR), an emerging nutraceuticals provider, is excited to announce that clinical trials are now underway on its debut weight-loss supplement, Pure Plus. Volunteers will test the supplement by taking a ...

and more »

The Virginian-Pilot

Does "home-cooking" = weight loss?
The Virginian-Pilot
The weight loss industry knows one important (better yet, vital) thing about us: We don't know what we're doing wrong. As long as someone else has the upper hand in what you're doing, you'll only be able to do what you're being told.


Copyright © 2008 The Kokoska Method. All Rights Reserved.
rob@thekokoskamethod.com | Home | Site Map | Terms Of Use | Privacy Policy | Disclaimer